I’m a qualified Master Holistic Health Coach.

I practice with a focus on positive psychology and lifestyle medicine to support clients to achieve their wellbeing goals.
My skillset includes health coaching, behaviour change, education support, metabolic health, neurodiversity, natural holistic health, te ao lens, mental health, wellbeing in schools, positive medicine, nutrition, parenting.

I am currently practicing in Aotearoa as an Educational Wellbeing Coach for group and individual coaching sessions. I am passionate about driving better wellness outcomes for school leaders, teachers and students with the charitable trust and school wellbeing provider FLAX.

I also work as a health and mental fitness coach and content creator at Enspirited.co.nz which includes a podcast, group coaching and online courses.

Alongside coaching, I am qualified and published writer and enjoy spending time in the garden, at the beach, cooking, learning rongoa, writing novels, or exploring our incredible country with my favourite people.

I’m based in the sunny Eastern Bay but I work via zoom across the country.